Is Using Vicks VapoRub While Pregnant Safe?

Is Using Vicks VapoRub While Pregnant Safe?

Are you pregnant and not feeling good? Do you have a cold or congestion that you need to ease? Look no further! Vick VapoRub could be the exact option you need to make a smooth comfortable recovery. Also, you want to make absolute sure that you understand what you are ingesting or rubbing into your skin. Below we discuss more about using Vicks VapoRub while being an expectant mother.

When Should You Use Vicks VapoRub?

Vicks VapoRub is deemed safe and helpful in relieving cold symptoms. It’s not fun to be sick to the point that you don’t want to change out of your comfortable maternity clothes therefore, having something to help relieve the symptoms is key. However, it's important to use it only after consulting your healthcare provider. Here are some situations where using Vicks could be beneficial.

Getting Relief From Congestion

The hormonal changes during pregnancy can cause congestion. Applying a small amount of Vicks on your chest or under your nose may help nasal passages open up, offering relief from congestion.

Soothing Coughs

If you are experiencing a cough and really don’t want to ingest any medications, you could put Vicks on your chest or throat to hopefully soothe the cough. Make sure to only apply on your skin.

Alleviating Muscle Discomfort

Pregnancy can often result in muscle soreness and cramps. Using a small amount of Vicks on the affected areas can offer temporary relief because of its menthol content, which has slight pain-relieving properties.

Relief from Headaches

Not commonly known, but you can use Vicks to help ease headaches. Gently massaging a bit of Vicks on your temples and forehead might help ease tension headaches that are common during pregnancy.

Following the instructions on the box is very important. Make sure you stick to the recommended amounts provided in the directions.

Getting to Know Vicks VapoRub

Vicks VapoRub is a cream designed to provide relief when you are not feeling well. Its main components include camphor, menthol, and eucalyptus oil. These ingredients work in harmony to create a soothing cooling effect that can temporarily ease discomfort. While Vicks has been a household favorite for years, pregnancy often requires scrutiny of even trusted products.

A Detailed Look at the Ingredients


Camphor is an oil that acts as a pain reliever. It's best to avoid large concentrations during pregnancy as exposure could potentially harm the developing fetus if ingested.


Derived from peppermint oil, menthol provides a cooling sensation. It is generally safe for application. However, everyone’s reactions can vary due to sensitivity being heightened while pregnant.

Eucalyptus Oil

Eucalyptus oil is usually used for its antibacterial properties. It is often used to help soothe colds and congestion.

Is it Safe to Use for Expecting Mothers?

As for Vicks VapoRub, there really hasn’t been any research of how it can affect you as an expecting mother. However, most doctors agree that it is relatively safe in moderation for you while you are pregnant.

Moderation Is Important

Moderation is Key. Apply Vicks VapoRub in small amounts on your chest or throat. Avoid excessive use to minimize exposure to camphor. However, you want to make sure you are wearing pajamas or comfortable maternity clothing that can be washed after you use the Vicks as it can get on your clothing.

Allergies and Sensitivities

Pregnancy can affect a woman’s skin sensitivity. If you haven't used Vicks before, it's advisable to conduct a patch test to ensure there are no adverse reactions. During pregnancy, your body may react differently to substances that were previously safe for you.

Alternatives to Vicks VapoRub

Although Vicks VapoRub is generally considered safe some expectant mothers choose to limit their use of over-the-counter products. Here are some alternative ways to relieve symptoms.

  • Humidifiers: Using a humidifier can help ease congestion by adding moisture to the air without the need for medication.
  • Saline Nasal Drops: Saline sprays or drops can also help with congestion and are completely safe during pregnancy.
  • Essential Oils: Diluted eucalyptus and peppermint essential oils in a carrier oil can offer a more controlled approach. Be sure to use high-quality oils and follow recommended guidelines for dilution and usage during pregnancy.
  • Herbal Teas: Certain herbal teas, like ginger or chamomile, might alleviate colds and respiratory problems. It's best to consult your healthcare provider before consuming remedies while pregnant.

Knowing When To Stop Use of the Product

Although Vicks VapoRub is commonly deemed safe for women when used topically and in moderation it's important to be mindful of any reactions that might suggest it's time to halt its use. Here are some red flags to take note of.

Skin Irritation

If you observe redness, itching, or a rash on the area where Vicks VapoRub was applied, it’s advisable to stop using it. Pregnancy can sometimes heighten skin sensitivity making you more susceptible to irritations.

Allergic Responses

Symptoms like swelling, hives, or breathing difficulties could indicate a having a bad reaction. You want to ensure that you stop the medication as soon as you notice these symptoms.

Having Headaches or Upset Stomach

Pregnant women may experience headaches or nausea triggered by odors when pregnant. If you start to experience either of these symptoms, you want to make sure you consult your doctor as soon as possible.

Feeling Dizzy or Lightheaded

While taking the medicine, if you have any sensitivities that you notice, you want to discontinue the product immediately. Some of these symptoms include lightheadedness or feeling dizzy.

Seek Out Advice From Your Healthcare Team

Before initiating any treatment, including the application of Vicks VapoRub it is recommended to consult with your healthcare provider. They can offer tailored advice based on your background and individual situation.

Using Vicks VapoRub is Safe for Expecting Mothers

Nobody wants to feel unwell while also being pregnant. There is enough going on in your body and getting a cold is not something that is fun. Relief for your cough and congestion is here with Vicks VapoRub as it will help ease your symptoms. While you are working on getting well, you want to ensure that you get rest and relaxation in your favorite pair of comfortable maternity clothes to ensure a smooth recovery.